Holistic Mindset Videos

Why diets don’t work



Today I’m talking about why diets don’t work – in my opinion.

As you can probably tell by watching this video I’m super passionate about this topic, because I believe the way we are told to loose weight and get healthy now a days wreaks havoc on our bodies. Both mentally, physically and spiritually.

There’s a healthy and sustainable way to loose weight and stay there – so please let’s just turn this around together ❤︎

You can subscribe to my Youtube channel here.

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