Holistic

I’m officially influenced. A few weeks ago I started playing with the thought of going on a purchasing-all-my-clothes-second-hand-or-otherwise-sustainable-for-365-days-challenge. The reason being myself slowly realising how many beautiful high quality clothes I could get for…

The sound of jazz softens the room while I make coffee with oat milk and watch the leafs outside my window slowly make its way from vibrant green to deep orange 🍂 The nostalgic…

. They didn’t come to the Earth to live one life; they came to live many, in sequence, each built from the ashes of the one preceding, and all within a single lifetime, within…

It was March. The year was 2018. Never before, nor after, have I seen my little hometown covered in such a heavy white blanket. I had just moved into the tiniest little room, in…

I was browsing around on the internet a few weeks back, looking for some cozy white knitted sweaters. Cause, you know, or now you know, I drowned the only one I had in foundation.…

It’s November you guys. I can’t believe it’s November. Where did October go? And September? And the first half of November? Hah, feels like I’ve been asleep for the past 2-3 months. I feel spoiled though, cause…

When it comes to this new column of mine, living without social media for a week is one of the things I’ve been looking forward to the most. So that’s what I ended up…

Good morning, loves As I get to know myself better, the content I create changes – and I’m so excited to share my new upcoming column with you. Like – really excited.  I’m a girl…

Ever since I was a kid I’ve been obsessed with astrology. It started with girly magazines – reading what my upcoming month would be like based on my sun-sign. From there it escalated to…

Hi loves – feels like its been forever! I would love to update you on my life, but if I ever do; that will be a different post ? Although I haven’t been that…

The Power By Rhonda Byrne This book is like my bible. It’s filled with inspirational quotes, and motivation to get on a higher frequency and attract to you what you most desire in life.…

Bottle sponsored by Eva Solo  There’s one thing I know I should do, but find really hard, and that is to keep myself hydrated. Although I know how good it makes me feel, and…

What you’re about to read is a blogpost I wrote exactly a year ago, but for some reason it’s been left chilling in “drafts” since then. I stumbled upon it today and thought hey, let’s put…

A while ago I had real issues with sleep. Once I fell asleep I was all fine, but the art of falling asleep was something I just couldn’t master. Now, on the other hand,…

The War Of Art by Steven Pressfield I was introduced to this book by a friend last year, when I was back from Bali and ready to get things going in my career. It’s…

When I first dipped my toe into the pool of alternative medicine in 2014, I stumbled upon a lot of different things. Many of them way too crazy for my Scandinavian brain to even…

Yo! Today I’m talking about why diets don’t work – in my opinion. As you can probably tell by watching this video I’m super passionate about this topic, because I believe the way we…

Before I started working as a holistic health coach, I studied at The Institute for Integrative Nutrition (IIN). It’s just about 1 year since I graduated today, and I’ve gotten loads of questions about…

Hi loves! Last weekend, along with my social media detox, I did a juice fast – and now I want to tell you a little bit about it. Before I started the fast I…

It’s theeee mooooost wonderful tiiiiime of the yeeeeeeeeear – soon! Two days left, and we’re dipping our toes into my favourite month. I’m sensing chai tea, The Holiday, long walks in the snow, potatoes…