One and a half years ago I made the decision to insert a copper IUD – and man was I nervous to insert one!…
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Let me do a little disclaimer before we begin; I’m not talking about clinical depression here, I’m not a healthcare professional, and please take…
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I’m officially influenced. A few weeks ago I started playing with the thought of going on a purchasing-all-my-clothes-second-hand-or-otherwise-sustainable-for-365-days-challenge. The reason being myself slowly realising…
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The sound of jazz softens the room while I make coffee with oat milk and watch the leafs outside my window slowly make its…
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. They didn’t come to the Earth to live one life; they came to live many, in sequence, each built from the ashes of…
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It was March. The year was 2018. Never before, nor after, have I seen my little hometown covered in such a heavy white blanket….
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I was browsing around on the internet a few weeks back, looking for some cozy white knitted sweaters. Cause, you know, or now you…
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It’s November you guys. I can’t believe it’s November. Where did October go? And September? And the first half of November? Hah, feels like I’ve been…
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When it comes to this new column of mine, living without social media for a week is one of the things I’ve been looking…
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Good morning, loves
As I get to know myself better, the content I create changes – and I’m so excited to share my new upcoming… -
Ever since I was a kid I’ve been obsessed with astrology. It started with girly magazines – reading what my upcoming month would be…
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Hi loves – feels like its been forever!
I would love to update you on my life, but if I ever do; that will be… -
The Power
By Rhonda Byrne
This book is like my bible. It’s filled with inspirational quotes, and motivation to get on a higher frequency… -
Bottle sponsored by Eva Solo
There’s one thing I know I should do, but find really hard, and that is to keep myself hydrated. Although… -
What you’re about to read is a blogpost I wrote exactly a year ago, but for some reason it’s been left chilling in “drafts”…
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A while ago I had real issues with sleep. Once I fell asleep I was all fine, but the art of falling asleep was…
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The War Of Art by Steven Pressfield
I was introduced to this book by a friend last year, when I was back from Bali and…
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When I first dipped my toe into the pool of alternative medicine in 2014, I stumbled upon a lot of different things. Many of…
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Yo!
Today I’m talking about why diets don’t work – in my opinion.
As you can probably tell by watching this video I’m super passionate about…
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Before I started working as a holistic health coach, I studied at The Institute for Integrative Nutrition (IIN). It’s just about 1 year since…