Holistic

Ever since I was a kid I’ve been obsessed with astrology. It started with girly magazines – reading what my upcoming month would be like based on my sun-sign. From there it escalated to…

Hi loves – feels like its been forever! I would love to update you on my life, but if I ever do; that will be a different post 💛 Although I haven’t been that…

The Power By Rhonda Byrne This book is like my bible. It’s filled with inspirational quotes, and motivation to get on a higher frequency and attract to you what you most desire in life.…

Bottle sponsored by Eva Solo  There’s one thing I know I should do, but find really hard, and that is to keep myself hydrated. Although I know how good it makes me feel, and…

What you’re about to read is a blogpost I wrote exactly a year ago, but for some reason it’s been left chilling in “drafts” since then. I stumbled upon it today and thought hey, let’s put…

A while ago I had real issues with sleep. Once I fell asleep I was all fine, but the art of falling asleep was something I just couldn’t master. Now, on the other hand,…

The War Of Art by Steven Pressfield I was introduced to this book by a friend last year, when I was back from Bali and ready to get things going in my career. It’s…

When I first dipped my toe into the pool of alternative medicine in 2014, I stumbled upon a lot of different things. Many of them way too crazy for my Scandinavian brain to even…

Yo! Today I’m talking about why diets don’t work – in my opinion. As you can probably tell by watching this video I’m super passionate about this topic, because I believe the way we…

Before I started working as a holistic health coach, I studied at The Institute for Integrative Nutrition (IIN). It’s just about 1 year since I graduated today, and I’ve gotten loads of questions about…

Hi loves! Last weekend, along with my social media detox, I did a juice fast – and now I want to tell you a little bit about it. Before I started the fast I…

It’s theeee mooooost wonderful tiiiiime of the yeeeeeeeeear – soon! Two days left, and we’re dipping our toes into my favourite month. I’m sensing chai tea, The Holiday, long walks in the snow, potatoes…

I’ve never been the most flexible person – except backbends that’s always come naturally to me. After years of occasional yoga I still can’t touch the floor with the palms of my hands… But…

Ah, happy Sunday! One of my 7 favourite days of the week. Sleep, you guys – it’s amazing when it works, and kind of a struggle when you can’t seem to do it. Getting…

I’m a strong believer in the yin yang theory – that we need both high and low energy in our lives. That’s why I do two kind of exercises on a regular basis. Running…

I thought to myself; okay let’s write a list on period essentials. And then I was like, Organic tampons. Done. Seriously – in many ways I’m the simplest person you’ll ever cross paths with.…