Hot chocolate – healthy recipe

Hi loves, ready for fall?
I woke up to zero degrees celcius today, and couldn’t be happier. I’m definitely one of those annoying girls who love fall and have had a countdown to Christmas since last December. Nothing makes me happier than running in crisp fresh air, watching the leafs turn into brownies and having the best excuse to spend time in bed with snacks and an old book.
Jeg våknet opp til null grader idag og kunne ikke vært lykkeligere….

My makeup routine

Makeup is fun – and organic, natural & vegan ones are even better!
It’s been about a year since I last did a makeup routine, so here’s an updated one.


ISUN Sapphire Oil
INIKA pure primer 
LILY LOLO bb cream
AROMATICA Foundation 
BOHO eyebrow pencil
ZAO eye shadow 
KJÆR WEIS mascara
100% PURE cocoa glow 

What is self love?

This post is written while kind of having a little epiphany, so it’s just as much for me as it is for you.
What is self love? How do we show ourself love?
Coming from a past of a difficult relationship with food it’s been easy for me to pare food and self-love together. Since I was restricting my calories, candies and everything you can think of for years, I started seeing “eating whatever I want” and “doing only what’s fun”…

Gratitude list game changer

Happy gratitude day – everyday!

I guess a lot of you know by now that I’m a big believer in the law of attraction – which is a universal law that basically says like attracts like. I’m not exaggerating when I say that I live my life based on this, and it’s made a world of difference in my life and overall feeling of happiness.

Basically what I do is that I make sure I have high vibe positive feelings throughout…

My 3 favourite healthy sweets

I don’t have a sweet tooth – I am a sweet tooth. Just ask my parents. I was basically raised on pick and mix. Not because my parents thought that was a great choice, but because I was an addict. You simply couldn’t keep me away from it. Got a dollar for doing chores? Straight up to the convenience store for chocolate. Parents out of the house for two seconds? You’d find me in the kitchen cabinet closest to the ceiling,…

Healthy & tasty chocolate milkshake

I woke up today wanting everything. I was thirsty, hungry, stressed, tired – all at the same time. One gratitude list and a half hearted meditation later I knew what I was craving the most. Chocolate.
Actually – I came up with the recipe while meditating. It’s kinda funny. I was saying the mantra in my mind while coming up with this recipe and solving other world problems. Two things at the same time. I must be a genius. Or just totally missing the…

My Morning Routine Fall 2017

Hi loves – and good morning!
Long time no video, but it’s happening a lot “behind the scenes” these days, leaving less time for fun things like this. But I managed to get in a little video, which I’m so happy about!
A lot of you have asked about my morning routine, so I made a video showing you how I typically start my day. It’s always different of course, but these are the essentials.

I hope you’re having the best day…

Visualisation for more energy

I found myself feeling a little sluggish the other day, without really knowing why. Taking a nap wasn’t an option, neither was coffee – and food, water and exercise was well taken care of. While there’s a million other ways to more energy, I wanted to try a new one.
I usually turn to meditation with the purpose of calming my mind and destress, but while browsing my Calm app one day I found a guided visualisation named “Energy”. By…

Everyone we meet is a teacher + fall recipe

Good morning!
In Norway we’re approaching fall, and by that many of us are going into a season of work-routines and studies. Colleagues and fellow students are coming back into our lives, which at times can be challenging for some.
In this video I’m sharing one of my best mindset-shifts to cope with the people around us, plus a little warming recipe for fall.

I really hope you love fall just as much as I do – and if you want to…

My natural solution to itchy armpits

What’s more annoying than itchy armpits? I mean, I’ve woken up in the middle of the night, several times, because my armpits were killing me. Months of itching last year, and the same thing in Bali, lead me to these amazing tips. Seriously, I was itching like a crazy person for weeks up until last Thursday, and the day after implementing these things I was itch-free.

There’s of course various reasons to irritated armpits, but in my case it was…

Why I left Bali + life advice

Good morning, loves!

My endless talk about Bali is not going to stop anytime soon, and today I’m answering the question I’ve been asked a hundred times since I got home.

“Why did you leave Bali so spontaneously? Was there any drama? What happened?”

Other than the fact that I’m a super spontaneous person, there’s another reason to why I left, and alongside a little life advice I’m telling you all about it in this little video.

I hope you’re having the best…

3 lessons from Bali

Bali is a beautiful island in Indonesia – filled to the brim with love. Traveling there alone is by far the best thing I’ve ever done for myself and the people around me. It changed me – influenced me to become a better person. I’ve come to realise that when I allow people and places to be just the way they are, they will teach me lessons I need to grow. That’s exactly what happened – and I want…

Nowhere else // Morning Pages #5

I’m eating bread rolls and oranges, drinking tea and watching the clouds cover the capital of Norway like a blanket – and there’s nowhere else I’d rather be.












I think that’s the feeling I’m constantly chasing.

The meaning of life // morning pages #4

I was just thinking – many of us look at photographs, find inspiration in them and wish we were in that vibe. Maybe all we’re looking for in life is just moments? Maybe that’s what we actually find ourselves chasing? Maybe we have to understand that happiness is found in the small moments we’re so used to experiencing? I’m a WeHeartIt addict, and find myself liking photos of wooden tables with coffee cups and old books, girlfriends laughing while…

Raspberry nicecream bowl

Hi loves!

Some of you might know that I just got home from Bali – so far the most amazing experience I’ve ever had. Still processing the whole thing, as it feels like I just woke up from a dream. I’m struggling to put all my thoughts and emotions into words, but I can promise you I’ll share more about it when the time is right.

The past few days has been wonderful. Seeing my family and friends again, laughing with…

Why bad days are good for you // morning pages #3

Right now I’m feeling more like myself than I’ve done in weeks. Back to the calm version of myself in a way. I’ve had so much fun, learned so many new things, experimented og pushed limits. I’ve set insane goals for myself, dreamt big and had a lot of motivation to make it happen. But today was a shitty day – and it was exactly what I needed.

The bad days is usually what brings me down to earth again.


A day in my life – Bali

Hi loves,
I had an amazing day here in Bali yesterday, and decided to take you along on the ride. This video is actually a pretty accurate picture of a typical day for me down here, and I absolutely loved documenting it. It starts with a little tmi adenomyosis update – and then just random bits and pieces from there.

Let me know what you think and subscribe to my channel here if you want to see more.
I  l o v e  y…

Synchronicities // Morning Pages #2

I think it’s funny how everything seems to flow here in Bali. Or honestly just in life in general, but the time I’ve spent on this island has been crazy like that. Synchronicities has happened so frequently from the very first day I got here – and I’m not the only one here that feels that way. I keep bumping into people, places and situations that is exactly what I need. From day one I’ve met beautiful people that has…

Nothing is a coincidence // Morning pages

I have so much gratitude today. I can’t believe I almost lost it at one point. 

Deep green leaves, singing birds, comfy beds, toilet paper, light blue pools, crunchy granola, the smell of coffee. I have all that today, and very often.

Las week I was visiting Ubud, and truly believe the universe was giving me a slap in the face. A friendly one that is. Wake up kid, look around you. You’re so damn lucky how do you even dare…

Adenomyosis update 3

It’s been a while since I updated you on how my uterus is feeling, so now that I’m sitting alone at a cafe in Ubud, I felt like the time was right.

The last time I talked to you was a very happy day – already 95 days ago! (oh my god, time really flies.) I experienced a period of zero pain and was jumping around my dads house cheering for the holistic world and my own healing capacity. But…